Dairy Products - what are your staples?

Posted by: CafestudyAdmin

22nd Aug 2013 10:22am

Hi everyone. We'd like to know.....what are the staple dairy products you buy when you go to the shops? We're guessing milk is one of them (are we right?) - but what else do you buy regularly? And have you tried probiotic dairy products? Do you think they are worth the money? Please give us your thoughts!

Petrca

26th Aug 2015 11:03am

I buy goat natural yogurt with no sugar some times but I do not consume dairy product because they are not good for my helth. I think probiotic dairy product are useless because if you would whant to get the amount of good bacteria in your colon sistem you would have to eat a hole lot of them. Eating a large amount of dairy product daily makes your body acidic and that kills your good bacteria in the body. Dairy products are not realy efficient source of calcium because this calcium does not dissolve in your body properly because it is not organic plant sources calcium. Your body gets 5 times more calcium from cold pressed almond oil with a tsp daily. That is just my opinion and my life experience.

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