Lactose Intolerance
Posted by: Sparkle
21st Aug 2013 05:26pm
I've just found out I'm lactose intolerant (after years of symptoms it's great to finally find out what is wrong). It means though that I have to stop buying dairy products - does anyone else have this problem and does it affect your lifestyle?
margaretjulia
- 22nd Feb 2017 02:29pm
I have recently seen a dietican and decided not to go on the Fodmap diet for the reason you are fnding it difficult. I have been on a gluten free diet for about 10 years and eat fairly basic foods prepared at home. I am trying to eat low frutose and frutan items only one per meal and I think it may be helping. Good luck in achieving a great outcome
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