Food & Drink

Breakfast

Food & Drink

Posted by: CafestudyAdmin

12th Apr 2013 12:08pm

I'm interested in finding out how many people manage to make time for breakfast everyday! And if you do manage to, how do you fit it in?

If you don't have it everyday, how often do you manage to have it?

And what would be your ideal breakfast?

Esther8743
  • 26th Apr 2014 10:04pm

Every since my daughter started school I have made her healthy scrambled eggs in the microwave for breakfast. I mix in a little milk, some red capsicum, baby spinach and a few bacon pieces and it takes just a few short minutes in the microwave. Then it dawned on my one day that if I just used one more egg I could have it too. So now we both have healthy scrambled egg on toast every morning. I also have a glass of skim milk mixed with Yakult and 2 tsp of Benefibre and I take a multivitamin! Having breakfast really only takes an extra 10 minutes. I save time by making the egg mix the night before when I make the lunches. I take morning tea to work but never eat it now because that breakfast keeps me going until lunch time without feeling hungry.


Cancel

Help Caféstudy members by responding to their questions, or ask your own in Café Chat, and you will get the chance of earning extra rewards. Caféstudy will match these and donate equally to our two chosen Australian charities.

Food Bank Australia not only plays a lead role in fighting hunger, but also a vitally important role in tackling Australia’s $20 billion food waste problem and helping the environment.
Australian Marine Conservation Society are an independent charity, staffed by a committed group of scientists, educators and passionate advocates who have defended Australia’s oceans for over 50 years.
ReachOut is the most accessed online mental health service for young people and their parents in Australia. Their trusted self-help information, peer-support program and referral tools save lives by helping young people be well and stay well. The information they offer parents makes it easier for them to help their teenagers, too.