What's the deal with sugar?
Posted by: Rainbow
16th Mar 2012 10:29am
melz83
- 17th Mar 2012 08:32am
ABSOLUTELY!!
I am very aware of the refined sugars in my foods and let me tell you that this nasty little "drug" is in pretty much everything we consume these days!In excess!
I think the Government should at least step up and make producers of all foods have clear and easy to read labels and most importantly G.I ratings on the front of all foods! Especially that seemingly innocent looking piece of bread or jar of jam!
Im not saying sugar is completely out of the question and we know what we are doing when we reach for the Tim Tams but lets just keep things honest so as consumers we can make clear choices and maybe stop blaming others for what we decided to put in our mouths!
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