What's the deal with sugar?
Posted by: Rainbow
16th Mar 2012 10:29am
rinso8
- 16th Mar 2012 10:47pm
I definitely think people need to be better educated on the dangers of excess sugar intake. Some people think eating lollies won't cause weight gain because they're "99.9% fat free", then there are people who think that because they eat as much sugar as they like and aren't fat then they're ok. These people need to be aware of the dangers of diabetes and other diseases that can be a direct or indirect result of over-consumption of sugar.
I admit that, having a fast metabolism, good genes, whatever you want to call it, I can pretty much eat what I like without gaining weight. Having said that, I am very aware of the health risks of doing so and tend to eat mostly "healthy" with the odd blow-out every now and then.
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