What's the deal with sugar?
Posted by: Rainbow
16th Mar 2012 10:29am
Catlover13
- 16th Mar 2012 09:07pm
I recently watched Sunday night and it was about sugar, just how bad it is. It turns into fat by the liver...I didnt know that! This guy cut sugar out of his diet completely and the weight started to fall off. I have cut down on my sugar in my daily cups of coffee from three teaspoons down to one alittle heaped now. Gradually, any extra and I taste the difference....its yuck and dont taste like coffee but a sugar drink! Anyhow, I think that yes, it should be taught in schools how bad it is...an addiction. Just because something says no added sugar on the label does not mean it doesnt contain any.....read carefully. I hate saccarin and the rest of the sugar replacements , thinking that they too could be even more harmful. Best to just cut down on it.
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