Is the answer to happiness actually hidden in the food that we consume, each and every day?
Posted by: Rainbow
15th Jun 2011 12:16pm
Grumpy
- 17th Jun 2011 06:42am
I used to believe there was a relationship between mood and food, but not necessarily a positive one. When I am stressed or upset I would eat junk food (usual suspects, chocolate, crisps).
Nowadays, I thouroughly enjoy eating a meal with my husband and children. I find it relaxing, entertaining and the food tastes better. My relationship with food has changed. Now mood and meal are linked, more so than mood and food.
Bye for now.
PS we only eat free range meat now and are willing to pay more and eat less in order to maintain this belief. We haven't necessarily extended that to eating only organic produce, however all the produce we grow and consume at home is grown according to organic principles.
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