Posted by: Brad
Posted on: 1st Mar 2016
We read the health star ratings and study the contents listed (admittedly with some skepticism). The system isn't perfect, but it's a start... and much improved on (the lack of) information provided decades ago.
We've enjoyed several documentaries (generally while flying abroad) recently. More attention to diet has meant I've dropped my weight 18 kgs since 17th October. Even more surprising, I've maintained that weight loss. Here's a laugh: A friend in the UK, noticing my six-pack*, commented that they're auditioning for a new James Bond... and Daniel Craig should be worried!~
* I'm 70 next year. Haven't had a six-pack since the early 70s... .