Allergy members - how do you shop for food?

Can you talk me through how you go about food shopping for yourself or a member of your family that has a food allergy. Do you go to the local supermarket or specialist store? If a supermarket, do you buy from the health food aisle or regular aisles? Do you have to check every ingredient label or do products advertise themselves well enough? Do you have to buy specific foods? Is your food bill more expensive as a result? And finally does your household all eat the same meals, or does the person with the food allergy eat separate food?

Last reply: 10th Jun 2017 / 83 replies / Post by looklively



Posted by: vedu
Posted on: 6th Jun 2014

vedu says: Hi niknik. Yes I do have more energy than before, plus now I don't suffer from muscles pain and joint pain around my hip and knee joints . Otherwise I had to do massage every night before going bed.and every night while cooking dinner I felt my legs are not with me.i thought it's because of my work, I am massage therapist, but after being gluten free even if do more clients still I am ok with my energy. I don't feel any ache o weakness or nothing.

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