The body
Posted by: Gab's
1st Sep 2013 11:01pm
The body" on how to make it better to best , from ok to fit, from fit, to fittest.
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Comments 3
Leanne6
Just like a high performace car, put the correct fuel in and drive it like it should be driven. Quality fuel, quality exercise
Pippa Rich
Nutrition
High intensity training - strength conditioning, functional training
Speed + intensity = POWER
Gab's
My body is slim, and i like it that way, but some people saying that i need to gain weight before doing exercise because they think i'm burning more than i'm gaining. So whats the point of exercising if you need to gain weight first???