Quick and Easy recipes?
Posted by: TimberAngel
28th Apr 2010 05:23pm
cricky
- 1st Mar 2011 10:33am
Slow Cooked
French Beef Casserole
Serves: 4-6
Preparation time: 15 minutes
Cooking time: 2 ½ hours
Ingredients
* ¼ cup flour
* 4-6 pieces beef shin or 500grms cubed beef ( I use brisket)
* 2 tbsp olive oil
* 2 cloves garlic, crushed
* 1 onion, sliced
* 1 pkt MAGGI Onion Soup
* 400g can tomatoes in juice, chopped
* 2 tbsp tomato paste
* ½ cup white wine
* ½ cup water
Method
1. Preheat oven to 160°C.
2. Place flour in a plastic bag. Add beef, shake bag to coat. Remove from bag shaking off excess flour.
3. Heat oil in a large frying pan. Add beef and cook until browned. Place in a large casserole dish. Add garlic and onion.
4. Combine remaining ingredients. Pour over beef. Cover casserole dish.
5. Cook in preheated oven for 2-2 ½ hours or until beef is tender, stirring every 30 minutes.
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