Posted by: Jezemeg8
Posted on: 26th May 2017
I don't take any notice of any "star ratings" on food brands, as it has long been known that these ratings are purchased. Instead my first port of call when shopping is the ingredient label. If that is filled with made up names (such as hydrolyzed protein instead of simply "soy products") or numbers or chemical names, then it goes back on the shelf immediately. Only if I can recognize all of the ingredients do I then consider buying it. I prefer to purchase raw fruit and vegetables and buy very few foods that have had any processing.