Posted by: Tuppence
Posted on: 1st Mar 2016
We are an older couple, children grown up and left home. I agree that some high (very high) levels of sugar are found in foods marked healthy! My husband is diabetic so all I look at is the nutrition panel and country of origin/manufacture. I do not buy much that has been manufactured and prefer to cook at home from scratch. Then I know what is in my food(I hope). Unfortunately on many occasions it is cheaper to eat junk(processed) food so I have to juggle my budget, a lot!