Lactose Intolerance
Posted by: Sparkle
21st Aug 2013 05:26pm
I've just found out I'm lactose intolerant (after years of symptoms it's great to finally find out what is wrong). It means though that I have to stop buying dairy products - does anyone else have this problem and does it affect your lifestyle?
jay
- 18th Mar 2015 07:14pm
hi i have been lactose intolerence for a long time at first the change can be strangebut it gets easier i started with changing my milk and i got into a habit of buying multiple cartons so i always had a spare carton i also buy at least one carton of soy now ive found things like lactose free margarine and tubs of frozen yogurt i still like the occasional icecream but i try and make it vary rare
and it beats getting the symptoms due to dairy
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