Lactose Intolerance
Posted by: Sparkle
21st Aug 2013 05:26pm
candyb
- 16th Jan 2015 09:52am
Hi! I am allergic to lactose AND casien so cannot even drink lactose free milk or cheese (Liddels farm / zymil) and I really dislike soy haha. Despite this I really find no changes to lifestyle other than i have to be careful to check things aren't cooked in butter and ask for no dairy etc on food. I have found people and restaurants are very accommodating and often find solutions if you just speak up and let them know you have an allergy. I eat out a fair bit due to travel for work but have rarely come across a situation that I couldn't navigate :)
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