Lactose Intolerance
Posted by: Sparkle
21st Aug 2013 05:26pm
scoulj
- 20th May 2014 10:31pm
I am not lactose intolerant fortunately, as that would mean no milk chocolate (actually I would keep eating it and just be sick all the time). I have a gluten sensitivity (fortunately not intolerance, I can have small amounts). It is now surprisingly easy to eat gluten free. Most of the supermarkets have a wide range of products that were just no available 20 years ago (thought they are counted as health food and so marked up in price). My sister had a friend who was gluten, lactose and fructose intolerant. She was also vegetarian. She could eat vegies but very little else. That is a hard diet.
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