Food & Drink

Lactose Intolerance

Food & Drink

Posted by: Sparkle

21st Aug 2013 05:26pm

I've just found out I'm lactose intolerant (after years of symptoms it's great to finally find out what is wrong). It means though that I have to stop buying dairy products - does anyone else have this problem and does it affect your lifestyle?

Anonymous
  • 9th Apr 2014 07:56pm

hi Sparkle, sorry to hear that you too have what more and more people become subject to. you really dont need to change your lifestyle, just change the milk you use. instead of using cow's milk try to get hold of raw goats milk, it is exultant! with that you can make your own cheeses yoghart etc. plus it taste lovely. i use goats milk for every thing in my house hold, we love it!!


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