Food & Drink

Best Protein Diet

Food & Drink

Posted by: stephyDee

26th Jun 2013 08:28am

I want to up my protein intake since I am very low on it and also would like to lose a few Kg's ands inches too what do you recommend ??


Dora
  • 25th Oct 2013 07:15am

I eat an egg every other day and Tofu on other days to help keep my protein up.
And I only use olive oil.


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