Best Protein Diet

Posted by: stephyDee

26th Jun 2013 08:28am

I want to up my protein intake since I am very low on it and also would like to lose a few Kg's ands inches too what do you recommend ??

Anonymous

30th Sep 2013 09:09am

The Dukan diet is a fantastic diet that has worked for many people. The best thing is its not a fad, nor do you starve yourself you can eat as much as you want as long as its on the permitted list. its make up of three phases. but the ultimate outcome is a kick start for the metabolism and you loose enough wait to feel satisfied and drives you to keep going.

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