Skim Milk product is full of fat
Posted by: capri
15th Jun 2013 09:12am
Recently my friend kept complaining that she gained more weight and all she changed in her daily routines is drinking a skim milk that claims 99% fat free. And now i'm getting freaked out so I changed it to soya milk, but should I replace my yoghurt too? It is said 98%fat free and I put that in my effort to actually loose some pounds, not getting some more.
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