Favourite drinks and hangover cures please!
Posted by: terry
14th Jun 2013 02:11pm
And no doubt I’ll end up with a massive hangover tomorrow. I usually try egg and bacon or tomato juice depending on my mood. Anyone have any tried and tested cures?
pete 9
- 6th Mar 2014 11:15am
The tried and tested cures vary from person to person and obviously depend on what, how much and how long you drink.
To even understand a hang over, you must first know what causes this process in the body.
As alcohol is a know depressant and it dehydrates the body, I find that making sure I have a healthy meal, prior to embarking on a big night out is a start point.
Plenty of water and the preparation for the body fairs better the next day.
I always have hydrolyte, ( from the chemist) in the form of ice-blocks or in the mixed liquid in the fridge.
I make sure I have taken one of these as well as really fill up on water. That's before I even start.
The poor ole stomach cannot take the changes in acid content, if you are not prepared to eat well and top up on fluids. And if possible I take a glass of water before getting into bed.
Hydrating is the key to it. As well as pacing how much over a period of time, no sculling.
It works for me.
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