Breakfast
Posted by: CafestudyAdmin
12th Apr 2013 12:08pm
If you don't have it everyday, how often do you manage to have it?
And what would be your ideal breakfast?
GodzGirl04
- 2nd Nov 2018 08:54am
Hi there!
Yes I couldn't get by without breaky! Most important meal of the day as it kick starts your metabolism for the day.
My ideal breaky is porridge with fruit & milk...or a yummy omelette with onion, tomato, capsicum, spinach & bit of cheese. Yum!
If I'm short on time getting the kids off to school or off to appointments, I'll make a quick one of toast & avocado and a cuppa!!
I realize most are short on time; I'm a stay at home Mum but I have health issues which makes me struggle with fatigue & illness...BUT I do it in steps and prepare the veges a day or two earlier.
It's so important to make the time to eat well, for our well-being so we can enjoy life more! (And teaching our children this life skill will help them in the long run too!)
Cheers everyone! :-)
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