Breakfast
Posted by: CafestudyAdmin
12th Apr 2013 12:08pm
If you don't have it everyday, how often do you manage to have it?
And what would be your ideal breakfast?
Anonymous
- 12th Feb 2014 10:51am
Always make time for breakfast most important meal of the day (otherwise dependent on what time you go to bed and when you eat your first meal of hte day youve starved your body for 12 hours lol) - used to be Quick oats with hot water from the jug in 5 mintues now I have a Decent Bullet Blender I simply throw some raw oats, yoghurt, peice of fruit and a peice of Veg (carrot or cucumber etc) almonds and water in the Bullet and Breakfast in 2 to 3 minutes max! - Clean and high nutrient value low GI kickoff for the day.
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