Breakfast
Posted by: CafestudyAdmin
12th Apr 2013 12:08pm
If you don't have it everyday, how often do you manage to have it?
And what would be your ideal breakfast?
Anonymous
- 12th Feb 2014 09:21am
i never use to eat breakfast i was always too rushed in the morning to take the time to sit and have breakfast. My husband always tells me to have breakfast as its the main course of meal of the day however i choose to ignore it. For the last 3 months I havent missed breakfast i find it energising from the morning and gets me through the day and start my day fresh. If i forget to have breakfast i always carry a fruit in my bag or bar to have before I start work. Words of advise only takes 5-10 minutes to eat something in the morning and if you want to feel good every morning breakfast is the key to a healthy diet :)
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