What's the deal with sugar?
Posted by: Rainbow
16th Mar 2012 10:29am
CAT17
- 17th Mar 2012 11:11pm
Sugar is absolutely a food that we should leave out of our diets but it is difficult when so many processed foods contain it. I try to keep my sugar intake down, but must admit I haven't cut if out completely (how can you have a BBQ without tomato sauce! No fruit juice for me either and eat FRESH and home cooked.
Now to Tim Tams - its not only the sugar in them that is bad, it is the "colours" they use to make the brown "chocolate' colour. Some of the chemicals used to create the "brown" are very harnful. Pleaswe give up Tim Tams and treat yourself by having a little good quality real dark chocolate. We all deserve a treat!
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