What's the deal with sugar?
Posted by: Rainbow
16th Mar 2012 10:29am
missjanew
- 17th Mar 2012 07:37am
I read David Gillespies excellent book- 'Sweet Poison' it was so logical I quit sugar over a year ago. It is liberating to enjoy healthy full-fat food, to feel full and to not gain weight!
The book explains everything in detail- he writes beautifully- well worth a look!
This lifestyle is so liberating- it feels so right! Cheese is my new chocolate :) Dextrose is fine and replaces sugar in my cooking- it's certainly a liveable lifestyle. The bandwagon is growing people, get on it!
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