What's the deal with sugar?
Posted by: Rainbow
16th Mar 2012 10:29am
PAULIE
- 16th Mar 2012 11:06pm
1st there should be a limit on the amount of sugar in processed foods. As a kid I use to sprinkle sugar over the cereal in the morning until I grew up and realised it has it in most cereals anyway. Plus I stopped using sugar in tea or coffee even though I used to use only 1 teaspoon. It doesn't take long to get used the taste of tea or coffee without sugar. You don't miss it after a while. If you want a sweetener in place of sugar use something natural such as honey instead of manufactured sweeteners which are bound to include chemicals harmful to ones health.
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