Food & Drink

Do you Eat Gluten Free?

Food & Drink

Posted by: kiwigal

29th Nov 2011 07:30am

I would like to start up some sharing to do with Gluten free living. I am a person that has had to live gluten free, not by choice but to improve my well being. Who else has had this experience here? What tips do you have.

milly
  • 29th Dec 2011 12:29am

Hi I have just recently gone gluten free as I found out through a iridology test that I was allergic to wheat.At first I found it very hard as there was the family to consider( 2 meals) but then I thought most things we can all eat and the rest I can have for myself and it will last( yippee).So far I have lost 12kg and 2 dress sizes and I find that I feel great. I find if I go back to the bad food I get dark circles under my eyes which tells me to stop. Good luck to you and anyone else who suffers.


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