Do you Eat Gluten Free?
Posted by: kiwigal
29th Nov 2011 07:30am
doc
- 21st Dec 2011 10:37pm
Yes. I have been diagnosed with coeliac disease so mine is involuntary.
It is very difficult to live gluten free as thre is hidden gluten in almost everything apart from fresh fruit & vegetables. Even the humble cornflour.....well the cheaper brands contain wheat too. It really means studying the labels on all items (although some ingredients are not conclusive)
On a positive note...there are a great many special gluten-free foods available now, but at twice/three times the normal price.
I tend to adapt some recipes...using rice flour for example. T\I miss bread/toast/crispbreads the most.
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