Is the answer to happiness actually hidden in the food that we consume, each and every day?

Posted by: Rainbow

15th Jun 2011 12:16pm

Whilst many health authorities preach the benefits of consuming an organic diet, practically speaking, this just isn't an option for many households with prices being exceedingly higher than that of standard produce. It seems people these days wouldn't falter at getting a loan for a fancy car, new boat or a huge TV, yet when it comes to fuel for the body, spending more money on a higher quality of produce just doesn’t appeal. Is there not a direct relationship between food and our mood? If we eat well, we feel well, right? By introducing this simple concept into our lives, surely we’ll have more energy, a positive outlook and new found tools to assist our brains in working more efficiently and productively. In turn, this will enable us to make more money, thus allowing us to buy the big cars and the new boats! Is it a catch 22? Perhaps we have it all wrong…

Clover

17th Jun 2011 12:41pm

Define "normal" diet Lockhart. To many modern teenagers, maccas is normal and vegemite sandwiches are not :) We have organic, "healthy" chocolate here, and it is definitely not to my taste. If you like really dark bitter chocolate it may be to yours. However, I did a no sugar, no yeast diet last year together with a practitioner-only purgative and suddenly, I no longer wanted chocolate. Tried a mineral supplement this year (liquid), suddenly I no longer want sugar! If I stop the minerals, I can start wanting some sugar again, but now I know I can treat it.
That said, my ex was diagnosed with type II diabetes, so I did some online research. If you wish to supplement, you can eat what you want and still not worry about blood sugar. He doesn't any more, eats anything, but makes sure he includes certain veggies (and buckets of chocolate). That may not be normal to you, but you can choose what you want to be a slave to - old-fashioned remedies like brewers yeast (if you're not allergic) or drugs and dangerous sugar-replacements if you prefer those.

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