Is the answer to happiness actually hidden in the food that we consume, each and every day?
Posted by: Rainbow
15th Jun 2011 12:16pm
Whilst many health authorities preach the benefits of consuming an organic diet, practically speaking, this just isn't an option for many households with prices being exceedingly higher than that of standard produce. It seems people these days wouldn't falter at getting a loan for a fancy car, new boat or a huge TV, yet when it comes to fuel for the body, spending more money on a higher quality of produce just doesn’t appeal. Is there not a direct relationship between food and our mood? If we eat well, we feel well, right? By introducing this simple concept into our lives, surely we’ll have more energy, a positive outlook and new found tools to assist our brains in working more efficiently and productively. In turn, this will enable us to make more money, thus allowing us to buy the big cars and the new boats! Is it a catch 22? Perhaps we have it all wrong…
Anonymous
- 16th Jun 2011 05:23pm
I agree that food has the capacity to shape your moods. Every food is an ingredient to your wellbeing including happiness. I find the simpler or more natural you eat the better the body and mind function. A bit of chocolate to lift the low spirits and suppress the appetite. Although many foods are available, costs interfere with living a happy life. I think a simple happy life is achievable through a good diet for those who are able to maintain one.
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