Is the answer to happiness actually hidden in the food that we consume, each and every day?

Posted by: Rainbow

15th Jun 2011 12:16pm

Whilst many health authorities preach the benefits of consuming an organic diet, practically speaking, this just isn't an option for many households with prices being exceedingly higher than that of standard produce. It seems people these days wouldn't falter at getting a loan for a fancy car, new boat or a huge TV, yet when it comes to fuel for the body, spending more money on a higher quality of produce just doesn’t appeal. Is there not a direct relationship between food and our mood? If we eat well, we feel well, right? By introducing this simple concept into our lives, surely we’ll have more energy, a positive outlook and new found tools to assist our brains in working more efficiently and productively. In turn, this will enable us to make more money, thus allowing us to buy the big cars and the new boats! Is it a catch 22? Perhaps we have it all wrong…

lisarich

16th Jun 2011 03:27pm

unfortunately in today's society it is easier and cheaper to feed a family junk food - Maccas prime example with the mates meal and family box deals. One might think it easier to pick up a family box on way home from work at $20 than drop into the shops on the way home and for a bit of meat and some vegies you have already spend over $50+.
having said this, maybe these people need to spend a few bucks and grow thier own vegies!
i'm not an advocate for organic over normal produce however i am for natural produce over processed!
the fresher and less processed the food the better i feel for eating it. i stay clear of take away food unless special occasion. i exercise, live and sleep better eating vegies vs take away!

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