Is the answer to happiness actually hidden in the food that we consume, each and every day?
Posted by: Rainbow
15th Jun 2011 12:16pm
meggs
- 15th Jun 2011 09:06pm
I do believe in the old saying you are what you eat variety is the spice of life and ever thing in moderation.
If for example I have a fast food day from being out and about. I'll end up with a mega headache, but if I incorp say a wholesome counter meal instead of maccas, then I end my day feeling great. And price wise it is probably much of a muchness and the kids are even noticably better and less likely to be wanting to constantly snack, so we all end up a happier little family.
Help Caféstudy members by responding to their questions, or ask your own in Café Chat, and you will get the chance of earning extra rewards. Caféstudy will match these and donate equally to our two chosen Australian charities.