Is the answer to happiness actually hidden in the food that we consume, each and every day?
Posted by: Rainbow
15th Jun 2011 12:16pm
DEBOCO
- 15th Jun 2011 08:12pm
It always amazes me that many people, particularly those who are overweight and have a lower economic situation, seem to spend more money on junk food and highly processed foods, rather than eating the basic food groups and cooking and preparing food themselves. How can you possibly feel good when you're eating bucket loads of salt, fat and sugar? You don't need to spend more to eat better, you just need to eat natural foods and then add your own flavours to them. Natural foods fill you up faster and longer, so ultimately you eat less and save more money.
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