Food & Drink

Is the answer to happiness actually hidden in the food that we consume, each and every day?

Food & Drink

Posted by: Rainbow

15th Jun 2011 12:16pm

Whilst many health authorities preach the benefits of consuming an organic diet, practically speaking, this just isn't an option for many households with prices being exceedingly higher than that of standard produce. It seems people these days wouldn't falter at getting a loan for a fancy car, new boat or a huge TV, yet when it comes to fuel for the body, spending more money on a higher quality of produce just doesn’t appeal. Is there not a direct relationship between food and our mood? If we eat well, we feel well, right? By introducing this simple concept into our lives, surely we’ll have more energy, a positive outlook and new found tools to assist our brains in working more efficiently and productively. In turn, this will enable us to make more money, thus allowing us to buy the big cars and the new boats! Is it a catch 22? Perhaps we have it all wrong…

DEBOCO
  • 15th Jun 2011 08:12pm

It always amazes me that many people, particularly those who are overweight and have a lower economic situation, seem to spend more money on junk food and highly processed foods, rather than eating the basic food groups and cooking and preparing food themselves. How can you possibly feel good when you're eating bucket loads of salt, fat and sugar? You don't need to spend more to eat better, you just need to eat natural foods and then add your own flavours to them. Natural foods fill you up faster and longer, so ultimately you eat less and save more money.


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